Force-Free Dog Care · Written by a Certified Trainer

Your dog deserves advice built on science, not dominance myths.

Detailed, honest guides to training, health, nutrition, behavior and breeds by Sarah Whitfield, CPDT-KA. Practical advice that works in real homes with real dogs.

Browse the latest guides

Training

Puppy basics, recall, leash manners and clicker work. Force-free methods, no intimidation.

Health

Vaccinations, parasites, common illnesses, senior care and first aid. Vet-reviewed advice.

Nutrition

Choosing food, portions, allergies, sensitive stomachs and homemade recipes worth cooking.

Behavior

Separation anxiety, barking, aggression and reactive dog rehabilitation, step by step.

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Browse by topic

Training

Teach any dog the seven essentials.

Health

Keep your dog healthy from puppyhood to senior years.

Nutrition

What to feed, how much, and which trends to ignore.

Behavior

Understand and reshape difficult behavior.

Breeds

Which dog actually fits your life?

Grooming

DIY bathing, brushing and nail care.

Puppy

The first-year survival guide.

Daily Care

Exercise, toys, beds and routines.

Sarah Whitfield

Certified Professional Dog Trainer · CPDT-KA

Sarah has spent the past decade helping puppies and rescue dogs become calm, confident companions through force-free methods. She founded Lilidog to give dog owners the evidence-based guidance she wishes they received at the vet. Read her full story →

Fresh Off the Press

Latest Guides

Training

Clicker Training for Dogs: Fundamentals and First Exercises

What Is Clicker Training and Why Does It Work? Clicker training is a force-free, reward-based method that uses a small handheld device producing a...

Daily Care

Dog Adoption Guide: What to Know Before Rescuing a Dog

I have worked with hundreds of rescue dogs over the past decade, and I can tell you honestly that dog adoption changed the direction...

Grooming

Brushing a Dog's Coat: Frequency and Brush Type by Breed

I have worked with hundreds of dogs over the past decade, and one of the questions I hear most often from new owners is...

Breeds

Best Dog Breeds for First-Time Owners

Over the past decade, I have helped hundreds of first-time dog owners navigate the exciting (and sometimes overwhelming) journey of bringing a dog into...

Behavior

Dog Body Language: Reading Tails, Ears, Eyes and Posture

After more than a decade of working with fearful, reactive and anxious dogs in Austin, I can tell you that dog body language is...

Nutrition

How Much to Feed a Dog: Portions by Size, Age and Activity

One of the most common questions I hear from new dog owners, and honestly from experienced ones too, is simply: how much should I...

Health

Fleas, Ticks and Worms: A Complete Parasite Prevention Guide

Why Parasite Prevention Matters for Every Dog I have spent over a decade working with dogs of every size, breed and temperament, and one...

Training

Leash Training: How to Stop Your Dog From Pulling

If your daily walks feel more like a tug-of-war than a pleasant stroll, you are not alone. Leash pulling is the single most common...

Daily Care

Dog Toys: Choosing Safe and Enriching Options for Every Stage

I have spent over a decade working with dogs of every size, breed and temperament, and one thing I tell every client on day...

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